is it fall already?!

I hate to be the bearer of bad news, but unfortunately (and the tiniest bit of fortune) fall is on its way. In one way I am so totally sad about it because that means school starts very, very soon and summer is over. But at the same time, I LOVE fall. Come on, what girl doesn’t love fall?! Today felt like a crisp fall day, the air was cool, and something about the day made me feel like September. Of course because of this, I had to do two things.

ok well except for football...lets be serious, I could careless about football.
ok well except for football…lets be serious, I could careless about football.

I had to, yes “had to”, stop at Starbucks. I have no idea why, but September is the one month a year I visit Starbucks most. A delicious skinny vanilla latte just hits the spot after a yoga class in September.


Second, making apple sauce. In September I love making apple sauce from the apples on our apple tree. If you’ve made apple sauce before from grocery store apples, it’s good. Tastes fine. But fresh apples picked from a tree make apple sauce just so amazing. The flavour is absolutely delicious. So I made delicious, healthy, flavourful apple sauce. (So simple. Peel and cut apples, boil in a couple cups of water, and then simmer until apples are soft and not chunky. Add some sugar for your desired sweetness, voila.)


Now if we’re going to think positively here, we still have a few more days of summer before school starts so let’s soak it in, & enjoy!

before the end of today, write down 3 things you are thankful for. tomorrow do it again, and the next day…this will increase your happiness in so many ways. try it! 

– tal xo

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